Massage + Pilates

Connect to your core

The pelvis is our structural foundation in every sense. Injury, postural dysfunction, and repetitive motion causes disruptions in our physical function, leading to chronic pain. Traumas and intense emotional signatures can also create distortions in our tissues in all kinds of ways, leading to disconnection from our body. 

At SMA pelvic health, we offer bodywork and custom private pilates sessions that will help you connect with your core and your pelvic floor. We believe that every single person could benefit from this type of work. It is especially useful to treat chronic back and hip pain, urinary issues such as pain and urgency, sexual issues such as vulvodynia and vaginismus, pre and post-partum, and trauma release. Clients will receive consultation, hands-on treatment, a treatment plan, and recommendations for other practices that may be helpful for their situation. If you are in need, please use the button below to make an appointment.